Ginny Cunningham Health and Wellbeing Coach
Conwy

Would you like me to help you?

I will work with you 1-2-1 and together we can find the root cause of your current issue - pain, anxiety, phobia or stress.

With the current COVID issues I am currently only working on-line, allowing you to continue to receive the help and support you need.


My aim is to help you understand why you feel the way you do. We will explore the issues that are holding you back, identify where they come from, then, working together, with tools and techniques you can start to take back control of your life.


Emotional Freedom Technique (EFT)

One of the tools I use is EFT (Emotional Freedom Technique), sometimes known as Tapping. This wonderful but slightly different form of therapy has been scientifically proven to help let go of persistent unwanted emotions. Having emotions is something that makes us human but sometimes we can hold on to those negative emotions, like anger and frustration, which can then go on to affect us in our daily lives. Using tapping on meridian points on our hands and heads whilst tuning into what is bothering us has been shown to be highly effective and quick way to let go of those unwanted emotions. I know it sounds a bit weird but trust me it works!

There is now a wealth of scientific, peer reviewed research into EFT which has shown it's effectiveness in comparison to other therapies.


Matrix Reimprinting


Using EFT, Matrix Reimprinting is a way to go much deeper into the issues causing your problems.
In a gentle way, we can visit past memories which hold the key to where we created our limiting beliefs. This is where we get to the root cause of our issues, be it pain, anxiety, stress etc. Once we start to change our limiting beliefs our lives start to change, gradually, with ease. This process differs from counselling or CBT as it impacts the subconscious on a much deeper level.

For a more detailed explanation of Matrix Reimprinting visit https://www.matrixreimprinting.com/website-feature-about-matrix.aspx


One of the reasons I love my job is seeing the look on people's faces when they realise they can be free from what is holding them back and watching them go onto making real positive changes in their lives.

I offer a FREE consultation where we can chat about what help you need and if we might be a good fit to work together.

How I can Help you. Tapping points

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